Ayurveda and Diabetes: Balancing the Body for Better Blood Sugar Control
Diabetes is known as Madhumeha in Ayurveda (literally meaning sweet urine). Diabetes mellitus is known as Vata Prameha. It manifests as a result of a Vata Dosha imbalance. Diabetes insipidus is known as Kapha Prameha. This is due to a Kapha Dosha imbalance.
According to Ayurveda, the following are the basic causes of diabetes –
- Being physically sedentary
- Napping excessively, especially sleeping during the day
- Excessive consumption of sweet foods
- Excessive consumption of curds
- Consuming too many meals that raise Kapha
Ayurvedic ways to manage diabetes
Ayurveda takes a holistic approach to manage diabetes and most other health issues. A multi-pronged approach is suggested by Ayurveda. The management procedure consists of the following. Ayurveda emphasizes on herbal remedies, and various therapies that aid in the detoxification process, which rejuvenates the body. This is beneficial in severe cases of diabetes.
Diabetes can be managed with dietary adjustments and exercises. Aside from that, it is critical to have a healthy lifestyle. You can begin a regular training regimen for this purpose. Consider maintaining a workout session, a clean diet, including Bitter gourd, other gourds, and other astringent fruits and vegetables, that can help regulate diabetes levels.
Among the many formulations mentioned in Ayurveda, Nishakathakadi Kashayam is one main medicine useful in managing high blood sugar levels, obesity, and insulin resistance, as well as diabetes sequelae such as neuropathy, nephropathy, retinopathy, and diabetic carbuncles.
Ingredients used to make Nisakathakadi Kashayam, are both cooling and invigorating. This herbal decoction efficiently manages all of the signs and symptoms of hyperglycaemia, including excessive thirst, hunger, sweating, and weariness.
It reduces the body’s insulin resistance. Aids in the activation of a slow basal metabolic rate. The medicine shields the body from diabetes diseases such as neuropathy, nephropathy, and retinopathy. Stops the progression of already visible signs and symptoms. Nishakathakadi Kashayam cleanses the blood and promotes circulation and aids in the treatment of diabetic carbuncles.
Pacification of ‘Pitta’ is the trademark of this mix of cooling and astringent components. It protects the body from inflammation and oxidative damage. Nisakathakadi Kashayam detoxifies and rejuvenates the hyperglycemic body.
Haridra, Kataka, Goraksha Gunja, Ekanayakam, Usheera, Lodhra
On an empty stomach, take 2-3 tablets of Nisakathakadi Kashayam twice a day if you are an adult. 1-2 Nisakathakadi Kashayam tablets twice daily on an empty stomach for children or based on the advice of an Ayurvedic Physician.
Diabetes is one of the most frequent and difficult health issues that people confront. According to studies, diabetes affects roughly 11% of the world’s population. And, certainly, it is difficult to handle. But it’s not impossible. Ayurveda is an ancient medical science that offers solutions to diabetes management. Here let’s discuss important information about diabetes, its types, and how to manage and control it.
Diabetes types in Ayurveda
According to Ayurveda, there are twenty forms of Prameha: four types caused by vata, six caused by pitta, and ten caused by kapha. Madhumeha, a subtype of Prameha, is distinguished by sweet urine and is associated with diabetes.
In Ayurveda, there are primarily two forms of Prameha – Avarana and Dhatuksyaya.
Avarana is caused by a restriction in the channels’ courses, according to Ayurveda. The blockage could be due to exacerbated Kapha. This results in adult-onset diabetes. Dhatukshaya, on the other hand, refers to the depletion of tissues in the body. This can result in juvenile diabetes. Aside from that, Ayurveda regards digestion as a critical process.
The digestive fire, known as Agni, must be in good functioning order for the digestive system to function properly. If this digestive fire is weak (due to Dosha imbalance or other factors), it might lead to a variety of ailments. It causes an accumulation of toxins, which might interfere with the body’s regular functioning. It can also damage the immune system, making the body unable of fighting infections and diseases.
Diabetes signs and symptoms
The following are some of the most prevalent type 1 and type 2 diabetes symptoms:
Symptoms of type 1 diabetes include:
- Severe thirst
- Extreme hunger
- Dry mouth
- Stomach ache
- Rapid weight loss
- Constant exhaustion
- Hazy vision
Symptoms of type 2 diabetes include:
- Severe thirst
- Unusual frequent urination
- Extreme hunger
- Unintentional weight loss
- Slow-healing wounds
Diabetes types and their causes
Diabetes can be caused by a variety of factors. Here is a list of some of the most prevalent diabetes causes.
Type 1 diabetes causes
The underlying cause of type 1 diabetes is unknown. In this case, the immune system may begin attacking the insulin-producing cells in the pancreas. As a result, the body’s insulin levels can plummet dramatically. This raises the blood sugar level in your body. Type 1 diabetes is thought to be caused by a combination of predisposition and environmental factors. Being overweight, on the other hand, is not thought to be a cause of type 1 diabetes.
Apart from that, lack of insulin synthesis also occurs in type 1 diabetes. Insulin is a hormone produced by the pancreas (gland). It also aids in the reduction of blood sugar levels. When blood sugar levels are high, the pancreas secretes more insulin to keep the sugar level stable. Insulin secretion decreases in diabetic patients. As a result, blood sugar levels rise. So, the primary cause of diabetes is a shortage of insulin production. There are, however, other disorders that can cause this syndrome.
Type 2 diabetes causes
Diabetes type 2 can develop from prediabetes. In this state, however, your cells may develop resistance to insulin and its activities. Furthermore, because the pancreas cannot produce insulin, your body may struggle to overcome this resistance. While the exact etiology of type 2 diabetes is unknown, the condition is thought to arise due to hereditary and environmental factors. In contrast to type 1 diabetes, being overweight is a major cause of type 2 diabetes. However, not everyone with type 2 diabetes is overweight.
Causes of gestational diabetes
During pregnancy, the human body generates hormones that keep the pregnancy going. These hormones harden your cells. In most cases, our pancreas generates enough insulin to overcome resistance. However, your pancreas may not be able to keep up. The amount of glucose entering your cells decreases under such circumstances. This causes gestational diabetes.
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