Ayurvedic Hair Care Routines
The fall, specifically of our hair, hurts more than anything else.! And especially in these days when we are constantly in touch with the stressful part of our lives.! We hardly find any time for a proper hair care routine.! But could that be an excuse to let our tresses fade away from their glory?
Our locks have an irrepressible urge to fall off regardless of whether we suffer from genetic, environmental, or post-covid causes. The volume seems to instantly disappear into thin air.! Our dreams are gone in just a snap.
When we lose our thick curls, it hurts, when they get dry and frizzy, it hurts some more. And when our repeated trials fail to restore the health of strands, we lose hope.!
HOW TO RESTORE YOUR WINSOME TRESSES?
For improved hair care, perhaps you must do a few crucial steps. Your shampoo selection could be the cause. Maybe all you need to improve circulation might be a head massage!
What we all do consistently in our busy life would be shampooing our hair. So,
Who should be using which shampoo?
Normal hair shampoo:
For those who have chemically unaltered hair and a scalp that moderately produces sebum. Lauryl sulfate is the main detergent in most normal hair shampoos, offering effective washing and little conditioning.
For those who have had chemical treatment or abrasive styling techniques. These shampoos offer gentle cleans and excellent conditioning.
Oily hair shampoo:
For those whose sebum production is excessive. They don’t have any conditioners and just contain lauryl sulfates or sulfosuccinates as detergents.
For those who feel the need to wash their hair every day. They normally do not include conditioners and only contain mild detergents.
Deep cleaning shampoo:
For those who frequently use style aids including mousse, gel, and hair spray. After prolonged use, these polymers accumulate on the hair shaft, giving the hair a rough, dull, and harsh appearance. They employ lauryl sulfates as their main detergent in order to get rid of these polymers. Usually, these shampoos are used once a week.
Used for people who have bacterial, fungal, or seborrheic dermatitis on their scalps.
KNOW THE CONTENTS OF YOUR SHAMPOO:
The shampoo you use should be able to clean and protect your hair. It shouldn’t work the other way around producing negative effects. So your shampoo should be,
● Free of opacifiers: These are ingredients used in cosmetic formulas that promote hair pigmentation. They may be present in excess in shampoos that promise to remedy graying hair.
● Without sequestering agents: Also referred to as chelating agents, these substances remove impurities from hair by binding the dirt to their active ingredient.
● Without thickeners: Thickeners work by causing the hair strands to swell, creating the impression of enhanced volume.
Benefits of Adopting a Herbal Hair Care Routine.
The root causes of hair issues and scalp conditions include poor dietary practices, an active lifestyle, stress, and environmental pollution. The results of the unaddressed causes that lie behind include hair loss, volume loss, dandruff, premature graying, itchy scalp, frizz, dryness, and split ends.
The healing plants known as rasayana herbs are utilized in Ayurveda to repair bodily harm. Be it systemic, of skin, or of hair.! They help in regaining health both within and externally.
‘Keshya’ refers to the Rasayana herbs in Ayurveda that are beneficial for hair. Among them, Bringaraj, Neem, Amlaki, Haritaki, Bhibitaki, China Rose, and True Indigo are just a few. They have been proven to work, individually and as a combined formula. Sitaram Ayurveda has introduced Narasimha Hair care oil and tablets with a number of carefully chosen Keshya herbs that have tremendous health benefits. What could be those benefits..? Let’s have a look.
Benefits of Scalp/Oil massage:
Warm oil massages can be used to naturally cleanse and detoxify the scalp and hair roots. Additionally, by using this method, you can nourish your cells, rejuvenate dry hair, improve blood flow to your scalp, and promote hair growth. You may easily create your own hair care oil with the helpful plants Bhringraj, Amlaki, Henna, and Neem. Or else go for Sitaram’s Narasimha Hair Care Oil for maximum benefits.
What’s the newest Hair care technique in Ayurveda?
All you need to know about Sitaram’s Hair Care Tablets.
The absolute well-being of a person is reflected in their healthy hair, teeth, and skin. Sitaram’s Narasimha Tablet is the Ayurvedic route to healthy skin and beautiful hair. An effective rejuvenator that is simple to take in tablet form. Narasimha Tablet promotes healthy hair and skin without the risk of weight gain or similar side effects.
Ayurvedic dietary supplement Narasimha pill provides your body with the best nutrition and increased strength. Lord Vishnu’s lion-man form Narasimha is well known for his tenacity, vigor, and unwavering prowess. The wholesomeness of Amalaki (Emblica officinalis), Bhringaraja (Eclipta alba), Chitraka (Plumbago zeylanica), Khadira (Acacia catechu), Kasisa bhasma (purified ferrous sulfate), and other effective herbs keep you robust and untarnished, much like Narasimha. This remedy is renowned for improving the appearance of the skin, nails, and hair as well as the overall health of the body. The Narasimha tablet takes its name from the traditional herbal remedy Narasimha Rasayana, which is meant to promote overall health.
The benefits include:
● Repairing damaged tissues.
● Encouraging the development of glossy, black hair.
● It stabilizes hair follicles and guards against split ends and breakage.
● Slows the indications of aging.
● Acts as a natural nutritional supplement and delays premature hair aging.
● Works to prevent allergies.
● Rejuvenates the body and offers it defense against illnesses.
Our health suffers significantly in the modern environment. Today’s world has conditioned our bodies to let down all of its defenses, whether it be of immunity or metabolism. Epidemics, pollution, a fast-paced lifestyle that stresses out the mind, illnesses, modified eating patterns, and a sedentary lifestyle have all contributed to making man a more helpless being. As a result, in this age, it can be very difficult to keep your body balanced and protected.
But with the timeless science of Ayurveda and the goodness of nature, anything is possible.!