‘Abhaya’ or Terminalia chebula is one of ‘Triphala’, the group of three berries indispensable in the manufacture of Ayurvedic medicines. The term ‘Abhaya’ means ‘that which gives refuge’. True to its name, Abhayarishtam in its many combinations gives the user refuge from a horde of diseases arising from a weak ‘Jatharagni’.
‘Agni’ or the agency responsible for digestion and metabolism is central to the concept of health and disease in Ayurveda. Abhayarishta is a potent yet simple combination that keeps this ‘Agni’ or digestive fire alive and burning bright in the body. For all of us, optimal health begins with proper food metabolism and a strong digestive system. When food is ingested in accordance with our individual physiological demands, it serves as medicine, balancing our metabolism and increasing vitality. However, we frequently endure abdominal aches due to varied reasons, and the most common symptoms associated would be constipation. Gas build-up in the belly or the urge for a bowel movement is the other common cause. Constipation is defined as a lack of more than three bowel motions per week.
Constipation can cause a variety of symptoms, including:
– Having fewer than three bowel motions per week or bowel movements that are less frequent than usual.
– Pain in the abdomen, with or without bloating.
– Stools are firm, lumpy, and dry.
– Inability to empty your bowels entirely.
– Feeling as if something is obstructing your bowel movements.
– The need to squeeze bowels to get a bowel movement.
Abhayarishtam is a traditional Ayurvedic remedy for constipation which is comprised mostly of the herb ‘Haritaki,’ also known as Abhaya. That which cures ailments and makes the body shine is the meaning of the word ‘Haritaki.’ It’s no surprise that this drug is known as the “King of Ayurvedic Medicine” because of its wide range of applications.
Abhayarishtam, also known as Abhayarishta, is an Ayurvedic digestive syrup used to treat gas, indigestion, constipation, stomach worms, flatulence, and abdominal distension. Abhayarishtam is used to cure constipation and haemorrhoids, as well as to revitalise and tone the intestines while minimizing gas and cramping. It’s said to work as a digestive stimulant, promoting normal peristaltic movements in the colon and assisting with feces. Abhayarishtam is one of the best Ayurvedic medicines for acidity and constipation
Best Ayurvedic medicine for constipation
Abhayarishtam has components that can help with flatulence, gas, piles, constipation, and dysuria, among other ailments. Patients with piles, haemorrhoids, constipation, and bloat are frequently prescribed it in Ayurvedic therapies. It helps to balance the three Doshas and contains substances that aid in the treatment of painful urination. The low cost of Abhayarishtam conceals its immense value in traditional medicine.
This Ayurvedic digestive syrup relieves pressure in the lower intestine and lowers swelling in the rectal veins, which helps to minimize hard stools in piles and anal fissures. Abhayarishtam is also an Ayurvedic laxative, that help with mild-to-moderate constipation by improving bowel movement.
Features & benefits of Abhayarishtam-
- Abhayarishtam is a combination of Abhaya (Terminalia chebula), Draksha (Vitis vinifera), Vidanga (Embelia ribes), Madhuka (Glycirrhiza glabra), Gokshura (Tribulus terrestrius), Trivrut (Operculina turpethum), Dhanyaka (Coriandrum sativum), Lodhra (Symplocos racemosa), Mocharasa (Bombax ceiba), Misreya (Foenicum vulgare) etc. in a mildly alcoholic base.
- ‘Apana’ is the segment of Vata that is responsible for excretory functions. Abhayarishta makes the Apana vayu competent in performing its functions.
- It is an excellent carminative. It helps in streamlining the movement of Vata in the gut.
- Abhayarishtam stimulates digestive function. Prevents acidity and heartburn. Protects and sustains the jatharagni or ‘digestive fire’.
- It remedies abdominal gas, flatulence, and distension. Stimulates appetite and digestion.
- It improves gut motility. Encourages proper absorption and nourishment of body tissues. Useful in the treatment of sprue.
- It relieves constipation and pelvic congestion. Abhayarishtam is also Beneficial in the treatment of hemorrhoids and fistula.
- It supports the treatment of menstrual disorders like an absence of menstruation, painful menstruation, erratic bleeding, etc.
Adult: 25-30 ml of Abhayarishtam twice or thrice daily after food.
Child: 10-15 ml of Abhayarishtam once or twice daily after food.
100% Natural. Purely herbal. Vegetarian.
Haritaki (Abhaya- Terminalia chebula)
Balances the tridoshas. Treats ailments like haemorrhoids and eases bowel
movement, reduces the inflammation at the site and helps it to heal.
Draksha (Vitis vinifera)
Helps balance Vata and Pitta doshas. Naturally eases bowel movement, and helps to
Vidanga (Embelia ribes)
Balances Vata dosha and is regarded as the best ‘Krimighna’ drug.
Madhuka (Madhuca indica)
Possesses anti-inflammatory properties.
Gokshura (Tribulus terrestris)
Boosts energy and vitality in the body. Gokshura also treats and betters polycystic
ovarian syndrome (PCOS).
Trivrit (Operculina turpenthum)
Balances the Pitta and Kapha Doshas. It is a sukha-virechaka.
Dhanyaka (Coriandrum sativum)
Effective Appetiser, Ignites the Agni (digestive fire) and improves digestion,
relaxes the muscle and relieves cramps, and is good medicine for stomach bloating
Dhataki (Woodfordia fruticosa)
Potent immunomodulator in traditional medicine and useful in the treatment of
dysentery and burning sensation. It boosts immunity.
Indravaruni (Citrullus colocynthis)
Chavya (Piper cubeba)
Treats diseases caused by vitiation of Tridoshas. Helpful in the treatment of
Misreya (Foeniculum vulgare)
Commonly known as Fennel, it soothes the stomach and aids easy digestion. It is Vata-
Kapha shamaka i.e. pacifies both Vata and Kapha Doshas. When taken regularly it
enhances strength and is a potent immunomodulator.
Sunthi (Zingiber officinale)
Alleviates the Kapha Dosha and prevents indigestion and gas.
Danti (Baliospermum montanum)
Balances Vata Dosha and good anti-inflammatory actions are supported by the plant.
Salmali (Salmalia malabarica)
Regulates easy bowel movements and possess tissue regenerative properties.
Balances Vata and Pitta Doshas aggravation. Purifies blood, improves digestion and
eliminates acidity. Indications – bleeding and non-bleeding haemorrhoids,
constipation, loss of appetite, bloating, weak digestion, difficulty urinating,
flatulence and hard stool.